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Health4Life

As the saying goes, “What’s good for the heart is good for the head”— and the science backs it up. Heart disease and stroke are two of the leading ...

Strong legs, calves and ankles are key to staying active—but people often don’t think about lower-limb strength until pain or an injury shows up. ...

If you’re familiar with the Roaring Fork Valley music scene, you might know Jay Duclo. Maybe he taught your child during his more than three decades ...

How gut health can support longevity, according to a gastroenterologist “Gut health” is all the rage these days—and for good reason. The gut ...

If you’re a parent, you don’t need us to tell you that kids get sick a lot—and often those illnesses involve the ear, nose and throat. Coughs and ...

Recognition reflects continued commitment to high-quality, patient-centered care Valley View is proud to share that the Calaway-Young Cancer Center ...

Starting Friday, April 17, 2026, Valley View is introducing MyChart, a secure patient portal and mobile app. MyChart brings your health information ...

Heart-related chest pain often presents differently in women, which means symptoms may be dismissed or mistaken for something less serious. While ...

Our knees are a biomechanical marvel of bones, ligaments, cartilage, muscles and tendons working together. They allow us to walk, run, squat, ski and ...

Perimenopause and menopause are natural milestones for women entering their midlife, bringing new physical and emotional changes that vary widely. ...